These days I really have no idea when kids
start school. When I was younger it was after labor day, until I got to high
school, now it seems that many children start really early. For those of us who
remember starting school after labor day, here is a back to school lunch for
your kids (or yourself). Every paper bag lunch should consist of a sandwich,
chips, some dip, and a little something sweet. Michael was such a cute little
boy, and sometimes I still make him PBJ sammies so here is a healthy twist on
all the good things that little kids love. Our lunch line up today is:
Peanut
Butter Banana and Honey SandwichCarrot Chips
Greek Dip
Chocolate Covered Apple Slices
Ingredients:
Peanut Butter Banana and Honey Sandwich:
2 slices 100% whole wheat bread
4 Tlb. organic creamy peanut butter
1 ½ Tlb. orange blossom honey
1 ripe banana
Carrot Chips and Dip:
4 large carrots
2 Tsp. sea salt
2 Tsp. olive oil
1/3 cup greek yogurt
1 cucumber
1 stem dill
Chocolate Covered Apples:
1 granny smith
Chocolate dip mix
I
honestly am using a microwaveable chocolate mix because it is so easy, quick,
and tasty. This lunch is for your kids, and you don’t need to slave over the
small things to achieve what you want. That being said core and slice your
apple, then following the instructions heat up your chocolate. Dip the slices
in the chocolate, place on a wax paper covered plate, and leave in the freezer
to harder.
Preheat
the oven to 350 degrees, and peal the skin off of the carrots, and then chop
into three sections. Using a mandolin, or whatever thin slicer instrument you
have, slice the carrots paper thin. In a bowl mix together the carrot, olive
oil and sea salt. Lay all the slices out on to two baking sheets (they can
touch but not overlap). Place in oven and cook for 30 minutes, at the half way
point flip the sheet trays around. Once they are finished, take out and lay on
a cooling rack so they can crisp up.
In
the meantime make the dip by peeling and very finely dicing half of the cucumber,
and dicing up the dill. Mix up the greek yogurt, cucumber, dill, and a pinch of
salt.
Now
on to the finale, the sandwich, three easy steps. Take the bread, spread the
peanut butter, place banana slices, drizzle honey, put top slice on, slice… and
eat!!!
This
lunch is so simple, delicious, and healthy. Wind down the summer and get ready
for the school year, and make your kids this lunch….hey even boyfriends love
it!!!







Just arived at home from swimming at my universtity's olimpic pool. and this looks just perfect. Thanks!
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